Dealing with Pain

Pain is meant to be emotional but nah, it is actually physical. Towards your chest region, you feel this burden or your chest keeps pounding because your thoughts won't let you be.

It's a cycle: The thoughts begin, the chest pounds,the memory keeps flipping pages and in some cases, you wish the event never happened. Another moment, you're glad it happened and then the feeling of being a victim is satisfying in its own way.

Oops! Did I forget the eyes in the cycle, of course that's another physical form, this time not just about you but others realize you're in pain.

Can anyone ever understand how you hurt or feel? Not sure, similar cases, yes, but different people involved.

I work in a place where you find mirrors in every corner. That should help, well, maybe.

It helps you see your face while you cry, while the tears build up and you try to push your head backwards so you don't, in quote "Embarrass" yourself or you try to force a smile when your whole body says otherwise.

Deep sigh!

Now, we ALWAYS decide how we feel about every scenario. It's hard, I know. Your emotions, the tears, the thoughts actually seem bigger than you but we will survive.

We just have to take each second, paint it as beautiful, push the thoughts of the past away.

You have to forgive! Yes, you have to.

Deep down, you want revenge, you want pity or understanding but hey, it is not coming... We only live once and shouldn't allow one or more bad experiences, ruin it.

Try, try, try to forgive and force yourself to let go. It works 😊

... And ask God for help, you'll be amazed at how easy the pain will slip away.

Listening to James Bay - Let It Go.

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